Weigh In record (no journal entry) for 10 February 2009
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244.0 lb
Lost so far: 17.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2009:
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630 kcal
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Fat: 15.40g | Prot: 36.60g | Carb: 86.61g.
Breakfast: ketchup, butterball turkey, bagel, kraft single. Lunch: lean cuisine carbonara, tangerine, squash. more...
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losing 0.6 lb a week
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