selena-sany's Journal, 14 October 2020

Weigh In record (no journal entry) for 14 October 2020

124.6 lb Lost so far: 32.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2020:

787 kcal

Fat: 27.83g | Prot: 31.16g | Carb: 106.56g. Breakfast: 油饼, 豆腐脑, 煮鸡蛋. Lunch: 西瓜汁, 青菜, 粉条, 牛肉, 水餃. Dinner: 橘子, 桃子. more...

1436 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 21.6 lb a week


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selena-sany's weight history