Weigh In record (no journal entry) for 13 October 2020
|
109.9 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2020:
|
230 kcal
|
Fat: 7.00g | Prot: 35.00g | Carb: 7.00g.
Breakfast: Pro Elite Chocolate. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|