Lily273's Journal, 25 August 2013

I haven't counted since the fair. I want to lose five pounds by my birthday

191.0 lb Lost so far: 79.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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1386 kcal

Fat: 54.27g | Prot: 32.22g | Carb: 172.59g.   Breakfast: Light Vegetable Oil Spread, Fuji Apples, Raisin Bread. Lunch: Vietnamese Banh Mi, Calbee Shrimp Flavored Baked Chips, Beef Broth or Bouillon (Canned). Snacks/Other: Lychee in Syrup, Creme Brulee, Snapple Diet Peach Iced Tea, Sweet Red Wine. more...

3170 kcal

Activities & Exercise: Zumba - 50 minutes, Driving - 35 minutes, Sleeping - 8 hours, Sitting - 14 hours and 35 minutes. more...