mczupows's Journal, 15 December 2010

201.0 lb Lost so far: 4.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

---

1982 kcal

Fat: 84.83g | Prot: 61.42g | Carb: 257.66g.   Breakfast: Chili with Beans (Canned), Orange Juic. Lunch: Dr. Pepper, Potato French Fries, Hot Dog Buns, Beef Franks. Dinner: Tater Tots, Chili with Beans (Canned). Snacks/Other: Tootsie Roll (Midgees), Chocolate Miniatures. more...

2221 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...