Weigh In record (no journal entry) for 25 August 2013
|
170.0 lb
Lost so far: 33.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2013:
|
2019 kcal
|
Fat: 127.70g | Prot: 97.33g | Carb: 125.34g.
Breakfast: Milk Chocolate Candies, Half and Half Cream. Dinner: Raspberry Vinaigrette, Mixed Salad Greens, Mushrooms, Walnuts, Whipping Cream, Strawberries, Margarine, Corn, White Potatoes (Flesh and Skin), Beef Steak. more...
|
|
2202 kcal
|
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nag1ka's weight history
|