ChelsieD's Journal, 12 October 2020

322.8 lb Lost so far: 42.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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3300 kcal

Fat: 175.00g | Prot: 123.00g | Carb: 319.00g.   Lunch: Pride of Dakota Dots Pretzels, Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Dinner: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Snacks/Other: Blue Bunny Peanut Butter Party Ice Cream . more...

4305 kcal

Activities & Exercise: Desk Work - 7 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...