Weigh In record (no journal entry) for 25 August 2013
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129.0 lb
Lost so far: 16.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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1526 kcal
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Fat: 52.30g | Prot: 67.84g | Carb: 201.53g.
Breakfast: Pita Break Breakfast Muesli Pita. Lunch: Caramel Nut Bar, Potato French Fries, Frankfurter or Hot Dog on Bun. Dinner: Blueberries, Chicken Thigh (Skin Not Eaten). Snacks/Other: Tropicana Orange Juice, Nestle Pure Life - Nature's Blends - Acai Grape, Figs. more...
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losing 1.4 lb a week
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gorzkowskijeanette2's weight history
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