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Boo to water bloat lol Have a great week everyone!
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227.2 lb
Lost so far: 25.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2020:
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2266 kcal
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Fat: 88.48g | Prot: 47.85g | Carb: 320.52g.
Breakfast: Harrisburg Dairies 2% Milk, Kellogg's Frosted Flakes, International Delight Cinnabon Coffee Creamer. Lunch: Signature Cafe Tomato Basil Bisque, Sour Dough Bread. Dinner: Dr. Pepper Dr. Pepper Cherry (Can), Cheetos Crunchy Cheddar Jalapeno Cheetos, Hot Pockets Premium Pepperoni Pizza. more...
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gaining 1.2 lb a week
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 Comments
I definitely understand that drink some black coffee its like a water pill makes you go go go lol be blessed
12 Oct 20 by member: jenny3781
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12 Oct 20 by member: MamaCabral7
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I’m so glad you are back V!!🤗🥰 I’m hit or miss these days like many. You so got this my friend!!💪💪💜💚
17 Oct 20 by member: jcmama777
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