Weigh In record (no journal entry) for 24 August 2013
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146.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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223 kcal
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Fat: 1.22g | Prot: 8.18g | Carb: 48.94g.
Breakfast: Kellogg's Frosted Mini-Wheats - Blueberry Muffin, Milk (Nonfat). more...
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steady weight
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boonenbelle's weight history
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