Pugcrazy's Journal, 24 August 2013

Weigh In record (no journal entry) for 24 August 2013
183.8 lb Lost so far: 27.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2013:
885 kcal Fat: 23.42g | Prot: 59.97g | Carb: 108.26g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Mt. Olive Mild Banana Pepper Rings, HEB Sweetened Dried Cranberries, Mariani Sweetened Dried Cranberries, Good Sense Roasted & Salted Pumpkin Seeds, Fresh Express Veggie Lover's Salad, Butterball Everyday Thin & Crispy Turkey Bacon. Dinner: Shrimp, Bell Peppers, SunBird General Tso's Chicken Seasoning Mix, Iceberg Lettuce (Includes Crisphead Types), Chicken Breast (Skin Not Eaten). Snacks/Other: White Cake (Without Frosting). more...
2561 kcal Activities & Exercise: Shopping - 1 hour, Swimming (slow) - 35 minutes, Housework - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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