Weigh In record (no journal entry) for 09 February 2009
|
265.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2009:
|
1009 kcal
|
Fat: 40.25g | Prot: 81.36g | Carb: 77.90g.
Breakfast: jimmy dean pancake and sausage on a stick, D'lights Turkey Sausage sandwich. Lunch: Crustless pizza crust, pizza sauce, perdue chicken strips, green pepper strips, white mushrooms, sliced, parmesan, parmesan, perdue chicken strips, ragu light, zucchini, fresh. Dinner: hidden valley ranch, baby salad greens, Mexican Spinach Lasagna. Snacks/Other: cheez-it crackers, light string cheese. more...
|
|
3905 kcal
|
Activities & Exercise:
Shopping - 1 hour, Sitting - 3 hours, Desk Work - 2 hours and 15 minutes, Standing - 2 hours and 45 minutes, Housework - 40 minutes, Sleeping - 5 hours, Resting - 9 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MommieAnya0220's weight history
|