tgb48's Journal, 14 December 2010

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Weigh In record (no journal entry) for 14 December 2010

185.4 lb Lost so far: 42.6 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2010:

20 kcal

Fat: 0.00g | Prot: 0.20g | Carb: 6.67g. Breakfast: Unsweetened Iced Tea. Lunch: iced tea. Dinner: iced tea. more...

3029 kcal

Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours and 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 6 hours. more...

losing 2.8 lb a week

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tgb48's Journal, 14 December 2010

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