j-mar's Journal, 23 August 2013

191.1 lb Lost so far: 10.1 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

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2322 kcal

Fat: 98.50g | Prot: 81.50g | Carb: 276.00g.   Breakfast: Reese's Reese's Puffs Cereal. Lunch: Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings. Dinner: Dr. Pepper Dr. Pepper (20 oz), Compliments Cashew Chicken with Jasmine Rice. Snacks/Other: Otis Spunkmeyer Reduced Fat Chocolate Chip Cookie. more...

2671 kcal

Activities & Exercise: Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...