VeggieJunkie's Journal, 10 October 2020

143.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed 100%.

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883 kcal

Fat: 28.27g | Prot: 42.81g | Carb: 142.24g.   Breakfast: Honey, Cinnamon, Bob's Red Mill Old Fashioned Rolled Oats. Lunch: Daiya Cheddar Style Slices, Nature's Own All Natural 100% Whole Wheat Bread, Tofurky Hickory Smoked Deli Slices. Dinner: Simple Truth Organic Diced Tomatoes, Simple Truth Organic Baby Spinach, Kroger Mini Round Cheese Ravioli, Provolone Cheese. more...

3079 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Driving - 1 hour, Kickboxing - 15 minutes, Cardio - 15 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Walking (moderate) - 3/mph - 3 hours, Kettlebells - 15 minutes, Standing - 3 hours. more...