Weigh In record (no journal entry) for 23 August 2013
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173.2 lb
Lost so far: 20.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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250 kcal
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Fat: 13.00g | Prot: 4.00g | Carb: 30.00g.
Snacks/Other: Quaker Peanut Butter Chocolate Chip Granola Bar, Cheetos Crunchy Cheetos. more...
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losing 6.3 lb a week
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hix_7's weight history
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