Sykophreak's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
343.4 lb Lost so far: 7.6 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
310 kcal Fat: 7.00g | Prot: 15.00g | Carb: 48.00g.   Lunch: Simple Favorites French Bread Pepperoni Pizza. more...
gaining 6.0 lb a week

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