Weigh In record (no journal entry) for 22 August 2013
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150.3 lb
Lost so far: 27.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2013:
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750 kcal
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Fat: 20.50g | Prot: 40.00g | Carb: 98.00g.
Breakfast: Strawberry Yogurt Parfait. Lunch: Ham & New York Cheddar Deli Sandwich. more...
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gaining 1.4 lb a week
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margaretreid44's weight history
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