Darrelltwo's Journal, 13 December 2010

Darrelltwo's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 December 2010

218.6 lb Lost so far: 5.8 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2010:

1051 kcal

Fat: 35.16g | Prot: 62.23g | Carb: 123.24g. Breakfast: Java Monster Lo-ball. Lunch: Chicken Enchilada Suiza. Dinner: Green Peas, Mashed Potato, Pork Chop. Snacks/Other: Mini Ice Cream Sandwiches, Sugar Free Chocolate Pudding. more...

2415 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Darrelltwo's weight history

view complete history

Darrelltwo's Journal, 13 December 2010

Submit a Comment

Other Related Links

Members

Darrelltwo's weight history