Weigh In record (no journal entry) for 21 August 2013
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230.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2013:
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1650 kcal
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Fat: 53.50g | Prot: 77.50g | Carb: 212.50g.
Breakfast: Xagave Agave Nectar, Tazo Zen Green Tea, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Chobani Champions Tubes, Xagave Agave Nectar, Tazo Zen Green Tea, El Monterey Chicken, Rice & Beans Burritos. Dinner: Domino's Pizza Hot Wings, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
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gaining 1.4 lb a week
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