l1lena's Journal, 05 October 2020

127.6 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

58 kcal

Fat: 1.59g | Prot: 5.25g | Carb: 5.54g.   Dinner: Salatalık (Soyulmuş), Prostokvashino Smetan, Ivanovka Pehriz Kesmik. Snacks/Other: Sakız (Şekersiz). more...

213 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...