j-mar's Journal, 20 August 2013

188.9 lb Lost so far: 12.3 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

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1557 kcal

Fat: 55.50g | Prot: 56.50g | Carb: 197.00g.   Breakfast: Reese's Reese's Puffs Cereal. Lunch: Tombstone Pepperoni Pizza deep dish 6 pack. Dinner: great value fiesta blend cheese, Mission 8" Flour Soft Taco (10 ct), tostitos Tostitos Scoops, Taco Bell Taco Bell Taco Shells Home Originals 12 Ct, Taco Bell Taco Seasoning Mix, Wal-Mart Lean Ground Beef 93/7. Snacks/Other: Mike and Ike Original Fruits, Keebler 100 Calorie Right Bite Fudge Shoppe White Fudge Dipped Pretzels. more...

2560 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...