rhoppin's Journal, 12 December 2010

226.0 lb Lost so far: 0.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 65.24g | Prot: 37.62g | Carb: 181.24g.   Breakfast: Cheese Sandwich. Dinner: Chocolate Ice Creams, Ice Cream, Hamburger (Single Patty with Condiments), Sugar Free Decaffeinated Cola Soft Drink. Snacks/Other: Traditional Lager, Tortilla Corn Chips. more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...