angelakapp's Journal, 11 December 2010

First day of vacation and I'm starting a new diet
225.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2010:
1232 kcal Fat: 86.83g | Prot: 66.39g | Carb: 59.74g.   Breakfast: Reduced Fat Creamy Peanut Butter, Drained Mandarin Orange (Canned or Frozen), Whole Wheat Bread (Commercial), Ham & Cheese Omelette. Lunch: Honey Roasted Peanuts. Dinner: Roast Beef. more...
gaining 0.1 lb a week

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