First day of vacation and I'm starting a new diet
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225.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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1232 kcal
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Fat: 86.83g | Prot: 66.39g | Carb: 59.74g.
Breakfast: Reduced Fat Creamy Peanut Butter, Drained Mandarin Orange (Canned or Frozen), Whole Wheat Bread (Commercial), Ham & Cheese Omelette. Lunch: Honey Roasted Peanuts. Dinner: Roast Beef. more...
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gaining 0.1 lb a week
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