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Okay Doctor's office says 132lbs. Following the Bizzy Diet (slightly modified to include more protein) starting today, so I can lean down for sectionals since this is getting annoying.
Notes: It's noon, and I'm hungry. 3 hours between "meals" is a lot since the meals are tiny!!!!
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132.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 August 2013:
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1347 kcal
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Fat: 51.12g | Prot: 142.14g | Carb: 111.10g.
Breakfast: King's Kimchi, Bacon Grease, Egg, SFH SO3 Omega-3 Oil. Lunch: Kirkland Signature Fish Oil Omega 3, Bacon Grease, Minced Garlic, Cooked Kale (from Fresh, Fat Not Added in Cooking), Tyson Foods Chicken Breast Tenderloins. Dinner: Blueberries, JFC Shirataki Yam Noodles, Straw Mushrooms (Drained Solids, Canned), Green Peppers, Dietz & Watson Angus Roast Beef, Frieda's Baby Bok Choy, Minced Garlic, Bacon Grease, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Pink Lady Apples, Quest White Chocolate Raspberry, Quest White Chocolate Raspberry. more...
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gaining 0.3 lb a week
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