Weigh In record (no journal entry) for 27 February 2009
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186.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2009:
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1746 kcal
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Fat: 74.78g | Prot: 66.50g | Carb: 209.97g.
Breakfast: milk, splenda, folgers coffee. Lunch: strawberry swirls cheesecake, fried rice, Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Dinner: Coca-Cola Classic (Small), French Fries (Medium), mcdonalds. Snacks/Other: Chewing Gum (Sugarless), Hunger Satisfaction. more...
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2465 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 30 minutes, Desk Work - 4 hours and 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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