Weigh In record (no journal entry) for 11 December 2010
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168.1 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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139 kcal
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Fat: 1.38g | Prot: 6.17g | Carb: 23.54g.
Breakfast: Brown Sugar, Coffee, Fat Free Half & Half, Quick Oatmeal (1 or 3 Minutes). more...
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gaining 0.4 lb a week
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perunafan's weight history
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