Weigh In record (no journal entry) for 10 December 2010
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298.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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2613 kcal
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Fat: 88.04g | Prot: 87.56g | Carb: 377.06g.
Lunch: Macaroni & Cheese, Potato Wedges, Crispy Chicken Strips (3). Dinner: A&W Root Beer (32 oz), Quesadilla with Poultry and Cheese. Snacks/Other: Tazo Chai Tea Latte with Soy (Venti). more...
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gaining 0.5 lb a week
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