Weigh In record (no journal entry) for 06 February 2009
|
116.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2009:
|
621 kcal
|
Fat: 9.52g | Prot: 27.64g | Carb: 111.48g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall), perfect oatmeal, banana. Lunch: Weight Watchers Original Multigrain Crisps, chipotle hard chicken taco. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patri's weight history
|