Weigh In record (no journal entry) for 19 August 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2013:
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1112 kcal
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Fat: 42.22g | Prot: 50.32g | Carb: 139.36g.
Breakfast: 1% Fat Milk, Kellogg's Crunchy Nut Roasted Nut & Honey Cereal, Kellogg's Crunchy Nut Roasted Nut & Honey Cereal. Lunch: Nectarines, Cottage Pie, Cottage Pie. Dinner: Bacon (Cured, Pan-Fried, Cooked), Pork and Beef Sausage. Snacks/Other: Hershey's 100 Calorie Hershey Bar, Apricot Jams and Preserves, Butter, White Bread. more...
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