lesspain1's Journal, 10 December 2010

weight 309 last week
306.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2010:
2054 kcal Fat: 125.29g | Prot: 142.84g | Carb: 85.92g.   Breakfast: Orange Soda. Lunch: Homestyle Oven Roasted Turkey Breast, Lettuce Salad with Cheese, Tomato and/or Carrots, Hickory Smoked Cheese. Dinner: Hot Dogs, Hot Dogs. Snacks/Other: Almonds. more...
gaining 0.3 lb a week

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