Weigh In record (no journal entry) for 10 December 2010
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136.5 lb
Lost so far: 28.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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340 kcal
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Fat: 0.50g | Prot: 6.92g | Carb: 82.54g.
Breakfast: light n fit , Bananas, Skinny Vanilla Latte Coffee Creamer, No Calorie Sweetener. Snacks/Other: Clementines. more...
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gaining 1.2 lb a week
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tersjay's weight history
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