selena-sany's Journal, 01 October 2020

117.9 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 47.37g | Prot: 23.76g | Carb: 146.64g.   Breakfast: 香蕉, 火腿肠, 煮鸡蛋, 郭师傅月饼 月饼. more...

1653 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Arc Trainer - 30 minutes, Keep-瘦腿 - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 7 hours. more...