Weigh In record (no journal entry) for 18 August 2013
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130.0 lb
Lost so far: 15.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2013:
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1904 kcal
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Fat: 69.05g | Prot: 54.07g | Carb: 278.23g.
Breakfast: Danone Oikos Blueberry Greek Yogurt, Eggo Buttermilk Waffles. Lunch: JJ Wilk Potato and Farmer Cheese Pierogies, Cavendish Farms Fries. Dinner: Saputo Light Havarti, Blueberries, Zinetti Meat Lasagna with 4 Cheeses. Snacks/Other: Almonds, Raisins, Chocolate Covered Raisins, Blueberries, Nectarines, Butter Croissants. more...
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losing 0.7 lb a week
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gorzkowskijeanette2's weight history
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