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So doing okay so far... even with the sugar cookies!
;for thou, Lord art good, and ready to forgive, and plenteous in mercy unto all those who call upon thee: psalm 86:5
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2010:
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1519 kcal
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Fat: 63.52g | Prot: 50.76g | Carb: 178.23g.
Breakfast: GOLEAN Cereal, Egg. Lunch: bread, brownie, deli salad, chicken soup. Dinner: Pinot Noir Wine, sugar cookie, chicken soup. Snacks/Other: Almonds, cherry kiss. more...
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2403 kcal
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Activities & Exercise:
Standing - 1 hour, Tennis - 1 hour and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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