Weigh In record (no journal entry) for 30 September 2020
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123.5 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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114 kcal
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Fat: 2.88g | Prot: 4.38g | Carb: 18.76g.
Breakfast: Bal, Bitkisel Çay, Çörəkçi Zireli Çörek, Ivanovka Pehriz Kesmik. Lunch: Ceviz, Salatalık (Soyulmuş). Snacks/Other: Üzüm. more...
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gaining 4.6 lb a week
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l1lena's weight history
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