just_chillin76's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013
260.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2013:
806 kcal Fat: 19.13g | Prot: 25.76g | Carb: 138.78g.   Breakfast: Starbucks Very Berry Coffee Cake, Starbucks Caramel Macchiato (Tall). Lunch: Raspberries, Okami Brown Rice California Rolls. Snacks/Other: Lowfat Frozen Yogurt. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



just_chillin76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.