Weigh In record (no journal entry) for 29 September 2020
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122.8 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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2494 kcal
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Fat: 121.36g | Prot: 69.15g | Carb: 306.82g.
Breakfast: Bitkisel Çay, Bal, Ivanovka Pehriz Kesmik, Çörəkçi Zireli Çörek. Lunch: Soğanlar, Salatalık (Soyulmuş), Domatesler, Tavuk Sosisi, Üzüm. Dinner: Bounty Bounty Mini Chocolate, Su, Lavaş, Tavuk Sosisi, Ceviz, Üzüm, Marmelat, Çikolata. Snacks/Other: Çikolata, Marmelat, Nar. more...
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losing 17.0 lb a week
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l1lena's weight history
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