selena-sany's Journal, 29 September 2020

118.8 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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927 kcal

Fat: 26.82g | Prot: 28.31g | Carb: 148.14g.   Breakfast: 葡萄, 冰皮月饼, 豆沙包, 煮鸡蛋. Lunch: 煮鸡蛋, 炒大白菜. Dinner: 苹果, 葡萄. more...

2117 kcal

Activities & Exercise: Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 7 hours. more...