Weigh In record (no journal entry) for 16 August 2013
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168.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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822 kcal
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Fat: 35.86g | Prot: 55.18g | Carb: 72.38g.
Breakfast: Fresh Fruit Cup (Small). Lunch: Beef Brisket, Mashed Potato, Baked or Broiled Fish. Dinner: Pepperoni Pizza, Crazy Bread. more...
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losing 0.9 lb a week
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mandyrojas17's weight history
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