Pugcrazy's Journal, 16 August 2013

186.6 lb Lost so far: 24.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 29.79g | Prot: 74.00g | Carb: 126.50g.   Lunch: Quiznos Fat-Free Balsamic Vinaigrette (Small), Quiznos Harvest Chicken Salad. Dinner: Olive Garden Venetian Apricot Chicken, Olive Garden Pasta e Fagioli, Olive Garden Breadsticks. more...

2488 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...