Weigh In record (no journal entry) for 08 December 2010
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294.0 lb
Lost so far: 4.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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180 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 23.00g.
Breakfast: Slim Fast Strawberries N' Cream Shake. more...
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losing 4.2 lb a week
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