l1lena's Journal, 27 September 2020

127.0 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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310 kcal

Fat: 5.40g | Prot: 9.21g | Carb: 61.83g.   Breakfast: Tam Buğday Unu, Pekmez. Lunch: Taze Fasulye, Domatesler, Salatalık. Snacks/Other: Fındık, Siyah Üzüm, Nar. more...

1403 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...