selena-sany's Journal, 27 September 2020

Weigh In record (no journal entry) for 27 September 2020
118.8 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2020:
777 kcal Fat: 26.40g | Prot: 40.70g | Carb: 101.97g.   Breakfast: 咸菜, 猕猴桃/奇异果, 豆包, 煮鸡蛋. Lunch: 橘子, 猕猴桃/奇异果, 煮鸡蛋, 白菜豆腐. Dinner: 香蕉, 苹果. more...
2036 kcal Activities & Exercise: Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 50 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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