Weigh In record (no journal entry) for 26 September 2020
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218.5 lb
Lost so far: 13.0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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190 kcal
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Fat: 13.10g | Prot: 7.60g | Carb: 10.20g.
Snacks/Other: Asda Whole Milk, Tesco Greek Style Natural Yogurt. more...
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losing 1.0 lb a week
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nb girl's weight history
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