Weigh In record (no journal entry) for 15 August 2013
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285.0 lb
Lost so far: 37.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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3307 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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mandita's weight history
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