Weigh In record (no journal entry) for 15 August 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2013:
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1580 kcal
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Fat: 63.27g | Prot: 116.03g | Carb: 129.05g.
Breakfast: Tea (Brewed), Kroger Crumbled Goat Cheese, Goats Cheese (Hard), Pita Bread. Lunch: Spanish Rice, Chicken Thigh, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Espresso Coffee, Pita Bread, Albertsons Old Fashion Cake Donuts, Cactus, Lamb Loin Chop. more...
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3021 kcal
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Activities & Exercise:
Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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