selena-sany's Journal, 25 September 2020

119.7 lb Lost so far: 36.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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950 kcal

Fat: 42.53g | Prot: 48.39g | Carb: 100.00g.   Breakfast: 白粥, 煮鸡蛋, 猪肉包子. Lunch: 炒丝瓜, 煮鸡蛋, 香蕉, 宫保鸡丁. Dinner: 苹果. more...

2089 kcal

Activities & Exercise: Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour and 10 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...