Weigh In record (no journal entry) for 13 August 2013
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253.9 lb
Lost so far: 6.1 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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509 kcal
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Fat: 23.61g | Prot: 25.48g | Carb: 47.52g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Snacks/Other: Snapea Crisps, Snapea Crisps. more...
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gaining 9.8 lb a week
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gogaryw's weight history
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