Weigh In record (no journal entry) for 13 August 2013
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160.4 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2013:
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1450 kcal
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Fat: 65.66g | Prot: 128.78g | Carb: 81.40g.
Breakfast: SciVation Xtend OldLabel. Lunch: Campbell's Condensed Tomato Soup, Celery, Skinless Chicken Breast, Cherry Tomatoes, Strawberries, Plums. Dinner: Campbell's Condensed Tomato Soup, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). Snacks/Other: SciVation Xtend OldLabel. more...
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gaining 7.0 lb a week
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